Neutralize your Uric Acid

By: Richard Bleuze

Uric acid is the result of eating meat.

To relieve the pain of gout, there must be a way to eliminate the uric acid that has accumulated in the body.  Normally, the body eliminates enough uric acid in the urine or through the intestines to keep its concentration at a healthy level.  In people with gout, however, the body either produces excessive amounts of uric acid or its ability to eliminate uric acid is impaired in some way.  In either case, the high concentration results in its crystallization within the joints and possibly in other areas of the body.

There are foods that can neutralize the uric acid, so these can be eaten freely.  They are:

cherries,
cherry juice,
celery,
celery juice,
strawberries
avocados.

In addition, it is also necessary to increase your water intake since this will help flush the uric acid out.

For current attacks of gout, one of the best natural therapies to reduce the pain and inflammation is black cherry juice.  Black cherry juice neutralizes uric acid.  Fresh cherries and fresh strawberries also help neutralize uric acid, as do nuts, seeds, and grains, although to a lesser extent.  For long-term relief of gout symptoms, changes in diet are suggested, most especially eliminating or reducing consumption of foods that are high in uric acid.

Gout is closely related to the foods you eat.  The natural approach to Gout would be to change your diet and increase your fluid intake.
The foods below cause an increase in uric acid and they should be greatly curtailed from the diet. These foods are:

anchovies,
asparagus,
herring,
fried foods,
roasted nuts,
all meats (especially organ meats) & gravies,
mushrooms,
mussels,
sardines,
and alcoholic beverages,
fried foods.
You should also try to avoid rich cakes and pies.
 
The foods listed above carry differing amounts of uric acid. If you suffer from gout, you will be able to determine which foods you can tolerate and which foods you must avoid by keeping a food diary.


         

 
 
      
 
  
 

About the Author:

Richard's articles can be found on http://remedyguidance.com

He also sells common herbal remedies ay http://www.commonherbalremedies.com


This Article is Brought to you by:




Remedy Related Articles:

ProVanax Is A Natural Anti-Anxiety Supplement

ProVanax Is A Natural Anti-Anxiety Supplement Where a person is under constant...

By: Richard Bleuze

Principles of Natural Cures

Nature cure aims at removing the basic cause of disease through the rational use of the elements freely available in nature. It is not only a system of healing, but also a way of life.&nbs...

By: Richard Bleuze

How To Choose A Fiber-Rich Cereal For Relief From Constipation

How to choose a fiber-rich cereal for relief from constipation. When you are looking for relief from constipation, check out the kitchen pantry...

By: Richard Bleuze

Updated Remedy Related News:

Purdue getting regional nutrition/obesity center

The U.S. Department of Agriculture has chosen Purdue University to be the site of one of four regional centers for research into nutrition education and obesity prevention. Purdue said Wednesday th...


Study Finds U.S. Diets Still Contain Too Many Bad Fats

Over the last three decades, Americans have cut their intake of artery-clogging saturated and trans fats - but not enough, new research shows. Meanwhile, consumption of healthy omega-3 fatty acids ...


Nutrition colleagues huddle on Seahawk campus

Pictured above from left, are standing Lori Drenth, president-elect Florida School Nutrition Association; seated April Dalton; Maggie Green, president Florida School Nutrition Association; Jennifer...



reduce cholesterol naturally


Are You Tired - Get Energized...

reduce cholesterol naturally




For 14+ Years, ProVanax has been the proven solution that naturally, safely & quickly helps "erase" your stress-related symptoms of anxiety, panic & depression.


Website Friends: